What we do and why: a snapshot summary

Feeling suicidal? Or just need to talk? Contact the Samaritans: 116 123 (calls are free) > Other contact options

On benefits? Strapped for cash to help pay for essential things like rent, furniture, clothes or hire purchase debts? You may be eligible for a government Budgeting Loan: gov.uk/budgeting-help-benefits (UK only)

Looking for other sources of financial help? Via Mind: Money and mental health

Thank you to all our supporters! The current situation is: Last updated: 1st February 2017

Updated manually. Please be patient if you've made a donation and the total has not yet been updated. Any donations made by Standing Order or paid directly into our bank account will be added when we receive our next bank statement.

* Total also includes interest paid on our community savings account, typically 3p per month.

Donations may be made direct to the 5 Quid for Life bank account via online banking, in person at any bank or by PayPal:

Thank you.

5 Quid for Life is totally committed to maintaining the confidentiality of our donors and our beneficiaries in full compliance with the requirements of UK Data Protection legislation, full details of which are available from the Information Commissioner's Office. No personal information will be published or disclosed to any third parties without your consent unless so required by UK law.